Soy Kidney beans cooked Capcisum and Paneer


Ingredients :

1/2 cup onion paste
1/2 cup tomato paste
1 tbsp ginger garlic paste
1 tsp cumin seeds
2 tbsp oil
1 tsp red chili powder
1 tsp turmeric powder
1 tsp coriander powder
1 tsp garam masala powder
1 capsicum chopped finely
1 cup paneer cubes cut into small pieces and shallow fried till golden brown.
1 cup soaked and cooked soy kidney beans
salt to taste

Method to cook:

Heat oil in a kadai
Add cumin seeds and allow to splutter
Add ginger garlic paste and cook for 2 minutes.
Add Onion paste and cook till onion turns golen brown.
Add tomato paste and cook till raw smell of tomato goes away.
Separately fry capsicum and keep aside.
Add turmeric powder, coriander powder, red chili powder and mix well
Add fried paneer cubes, fried capsicum and cooked lobia.
Add salt, garam masala one cup water and bring it to boil.
Switch off flame. Server hot with rice/roti.

1 comment:

  1. Healthy and delicious combination.. Love the presentation too !!
    Indian Cuisine

    ReplyDelete