Paneer Jhalfrezi

This recipe can be prepared in jiffy when you have very less time in hand.

Ingredients :
Paneer cut into 1 inch long thin pieces
2 small onion cut into julians
1 big tomato cut into long slices
1 capsicum cut into long slices
1 tbsp tomato ketchup
1 tbsp chili garlic sause
1 tsp soya sauce
salt to taste
1 tbsp oil
1 tbsp ginger garlic paste
3 to 4 green chilies slit into two

Method to cook:
Heat Oil.
Add ginger garlic paste and green chilies.
Once raw smell goes, add the onion slices and cook til it turns pink.
At this point, throw in the paneer pieces, capsicum and tomato slices together.
Add on high flame. Add salt to taste.
As the tomato turns soft, add tomato sauce, chili garlic sauce and soy sauce.
Saute for 3-4 minutes till capsicum is just done but still is slightly crunchy.
Pack in your lunch box and enjoy.


  1. i can have anything which has paneer, i usually do veggie jalfrezi and including paneer too is a very lovely idea....nice and colourful...

  2. Nice paneer jalfrezi...i am with sushma..anything with paneer..just love it.

  3. Panneer Jalferazi looks excellent. Loved the mix of vegetables. Great recipe.

    Hamaree Rasoi

  4. Fingerlicking paneer jalfrezi..

  5. Paneer jhaalfrezi looks so colourful and delicious. Great recipe.