Achari Paneer Tikka Omelet Roll

I got inspired to cook this recipe from Sushma Mallay's Blog. Slightly modified it to suit our palate. Changed the marination by adding pickling spices and tossed some carrot and onion together in ketchup..
Ingredients :
For the Paneer Stuffing :
250 grams Paneer Cubes
1/2 cup curd beaten
1 tbsp green chili pickle
1/4th tsp each of fennel seeds, cumin seeds, onion seeds and mustard seeds
salt to taste
1 tsp coriander leaves chopped
2 green chili chopped

Rest of the Ingredients :
2 big onion cut into long julinas
1 big carrot cut into long
2 tsp Ketchup
1/2 tsp soy sauce

For the Spread :

Hot sauce
Lettuce Leaves
Cucumber sliced into sticks

Tortilla Wraps/Wheat Wraps/Flour Wraps
1 egg for each roll
salt to taste
Oil for cooking

Method to cook :
Heat 1 tsp oil in a kadai. Add onion and carrots. Add salt. Cover till they are soft. Add tomato and soy sauce. Add salt and cover cook till they are done.
Keep aside to cool.
Heat another tsp oil in a wok. Add picking spices. Add paneer and cook for 2 minutes. Mix curd with pickle, salt and coriander leaves. Pour the mixture to the Paneer.
Cook on open till curd is well absorbed by Paneer.

Take a wrap and place it over Tawa. Add little oil on both sides. Cook till both sides are half done. At this stage, break an egg into the wrap. Beat the egg immediately using a fork.
Sprinkle salt and pepper to taste. Drizzle few drops of oil on egg. Turn it upside down.Cook till done. Cook other side also till its done and crispy.

Place the Wrap on the serving plate. Apply mayonnaise and hot sauce. Spread some lettuce and cucumber,add the cooked paneer and add some cooked carrots. Add more sauce if you wish. You can otherwise squeeze lemon. Wrap it up into a roll using butter paper or aluminium foil.
Serve Immediately


  1. Oh so nice of you mention my name, very happy abt it and your roll looks awesome, will try your version too..thanks for sharing it soma, looks very yum

  2. Soma..Looks great..Nice visual explanation ..Loved the pictures too

    Kairali sisters

  3. paneer tikka looks gud and colourful!

  4. Omg, cant take my eyes from the clicks, truly irresistible rolls..

  5. Soma, roll looks perfect dear sure it will taste good with pickled paneer..hmmm drooling dear..

  6. This is the 3rd post I'm reading 'bout wraps! Truly droolworthy! I'm gonna end up eating wraps! :)

  7. Gosh absolutely delicious rolls u have them so so muc!!!

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  8. Awesome rolls dear...looks so tasty :)

  9. OOOOOOOOOOh yummy yummy..roll I can eat anytime of the day.

  10. rolls looks so beautiful n delicious...yum...yum

  11. Sushma's recipes are just fabulous :-) This looks too tempting !

  12. Whooo baby, thats absolutely gorgeous, achaari stuff-makes one' really hungry.

  13. This is so yummy and beautiful click too...

  14. Deliciously filling rolls,the achaari spices sounds mouthwatering :D

  15. rolls look very creative and delicious dear.

  16. simple receipt, easy to get all the ingredient , look yummy
    i will try to make it someday,
    thanks for shared
    chowringhee kathi roll

  17. Thank you for visiting my page and appreciating the effort Rajesh Kumar

  18. Good information on Indian recipe. its quite different from other posts,,,,Thanks.. it looks amazing kathi roll & kebabs

  19. Good to know about soya chaap. That's very new to me :) Online Food Order