Lauki ki Kheer

This kheer is extremely healthy. Why ? Because it has bottlegourd in it which helps reduce cholestrol. Hence, you can eat this kheer without the guilt of extra calories

Ingredients :1 and ½ cup grated lauki
2 and ½ cup milk
1/3rd cup sugar
4-5 strands of saffron
4 cardamom crushed
1 tbsp ghee
1 tbsp chopped almond/cashew nuts and raisins

Method to cook:Heat ghee in pan. Add lauki and cook and for 5 minutes on low.
Add milk,saffron and cook lauki in milk till reduces to 1/3rd. Stir the milk at regulat intervals to prevent it sticking to bottom.
Add sugar,chopped dry fruits and crushed cardamom at this time and cook for 4-5 minutes more.
Switch off the flame and allow the mixture to cook.
Serve lauki ki kheer chilled.


  1. Really healthy one...delicious, creamy and yummy

  2. Hope u are doing good da.
    Kheer with lauki sounds interesting dear. Looks creamy and thick. Perfect!!!

  3. Kheer looks so creamy and tempting...nice picture

  4. Ultra yummy looking kheer!!!This is really making drool :)

  5. Thanks for the recipe.. I like this kheer.. its wonderful

  6. Such a creamy kheer, looks tempting and rich!

  7. Nice twist in Lauki dessert! So creamy and rich! Slurp!

  8. kheer lauki ka ho ya kaddu ka I like it, what?... kheer yaar.

    Kheer or porridge is one of my favourites and may be yours too. My mother and I used to prepare different types of kheer and try them on a weekly basis. Wonder why me and my mother only? because my sis and father likes spicy food and no sweet. :)

    Your laukui ka kheer looks good. Can I try this dish? Send as a mail to the address :) kidding...

  9. Never tired this,must try,taste must be good