Lauki ki Kheer

This kheer is extremely healthy. Why ? Because it has bottlegourd in it which helps reduce cholestrol. Hence, you can eat this kheer without the guilt of extra calories

Ingredients :1 and ½ cup grated lauki
2 and ½ cup milk
1/3rd cup sugar
4-5 strands of saffron
4 cardamom crushed
1 tbsp ghee
1 tbsp chopped almond/cashew nuts and raisins

Method to cook:Heat ghee in pan. Add lauki and cook and for 5 minutes on low.
Add milk,saffron and cook lauki in milk till reduces to 1/3rd. Stir the milk at regulat intervals to prevent it sticking to bottom.
Add sugar,chopped dry fruits and crushed cardamom at this time and cook for 4-5 minutes more.
Switch off the flame and allow the mixture to cook.
Serve lauki ki kheer chilled.

11 comments:

  1. Really healthy one...delicious, creamy and yummy

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  2. Hope u are doing good da.
    Kheer with lauki sounds interesting dear. Looks creamy and thick. Perfect!!!

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  3. Kheer looks so creamy and tempting...nice picture

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  4. Ultra yummy looking kheer!!!This is really making drool :)

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  5. Thanks for the recipe.. I like this kheer.. its wonderful

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  6. Such a creamy kheer, looks tempting and rich!

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  7. Nice twist in Lauki dessert! So creamy and rich! Slurp!

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  8. kheer lauki ka ho ya kaddu ka I like it, what?... kheer yaar.

    Kheer or porridge is one of my favourites and may be yours too. My mother and I used to prepare different types of kheer and try them on a weekly basis. Wonder why me and my mother only? because my sis and father likes spicy food and no sweet. :)

    Your laukui ka kheer looks good. Can I try this dish? Send as a mail to the address laukikakheertatekarao@superrecipes.com :) kidding...

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  9. Never tired this,must try,taste must be good

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