Plantain/Raw Banana Green Peas Cutlet Sandwich

After a heavy weekend feast and Monday blues, nobody wants to put pressure on the tummy as the week starts. Let’s make something quick and easy and healthy and rich in iron and light to stomach and good to heart.

What You Need:

Raw Banana 3 medium size
1 cup green peas
1/4th cup grated parmesan cheese
Salt to taste
Green coriander or parsley chopped
Chat powder 1 tsp
Red chili powder 1 tsp
Toasted Bread Slices
Lettuce Leaves
Tomato Slices
Tomato Ketchup or any other Sauce combination of your choice

Steps To Make:

Boil Raw Banana in pressure water with enough water so it gets immersed completely. Cook for two whitsles. Allow pressure to come out.
Remove the skin of banana and mash it with a fork.
Next gring green peas to a rough or coarse paste in blender.
Now take a mixing bowl. Add mashed banana, green peas, grated cheese, slat to taste, red chili powder, chaat powder and chopped coriander leaves.
Mash all the ingredients with fork or your fingers.
Make round patty shapes out of it big enough to just sit on your bread slices.
Heat oil in a non stick pan. Cook the cutlets both the sides till they are nice brown and crispy.
Toast bread slices. I took the multigrain ones.
Place some lettuce leaves, tomato slices, sauce of your choice.
Place the hot cutlets right at the center , cover with another bread slice.
Wrap and pack in your lunch box. You can even have it for your tea time snack.
Enjoy your spa cuisine


  1. I love Cutlets. Looks yum with tasty ingredients!

  2. Wow!!! This cutlet looks mouth watering ..It should be great with some chutney

  3. Thanks Sathya..It was indeed tasting good.